The Audacity To Explore Travel Through Mental Health Design
- nacilia mccarthy
- Nov 6
- 5 min read
Most people travel for experiences; that’s the easy part. But Tacai is someone who sought the experience within the experience. His travel expeditions started a long time ago, but this graduated into something else. The desire to explore mental health through design and environments. That’s right. The correlation between the tactical, the kinetic, and the cognitive behavior within a space. This wasn’t a hobby. Tacai has a degree in Psychology, is a certified mental health expert, and has logged years of immersive learning within the realm of design and architecture.
Diving Into Japanese Furniture-Making
While attending a Japanese furniture-making class in Brooklyn, Tacai found himself feeling slightly disconnected. The experience lacked authenticity. This prompted Tacai to take an actual Japanese furniture-making class in Japan. Inspired by visionary designers like Charlotte Perriand (known for the LC4 chair) and Taro Okamoto and other popular architects, Tacai always traveled with purpose in mind. He initially planned a short one-week trip. Just shortly after he arrived, he faced unexpected layoffs at his job. Rather than viewing this as a setback, Tacai decided to pivot and fully immerse himself in Japanese craftsmanship.
Japan was the perfect place for Tacai to pursue his passion. The cost of living and the cost of education were much lower than in the United States, allowing him to explore his interests. During his time there, he enrolled in furniture-making classes while spending transformative hours in vibrant neighborhoods like Ebisu, Nihombashi, and Gyotaku. Each neighborhood infused his work with fresh perspectives and inspiration. Tacai exemplified the power of adaptability. “I know that we live in a world where flexibility is likely and being able to adapt is crucial,” he reflects. “So really, it’s just about having the courage to pack up your stuff and go.” His openness to change and pursuit of true experiences enriched his life and enhanced his understanding of the intricate bond between design and mental health.
“Fundamentally, from a design perspective, I love this place!” he exclaimed. “It’s beautiful, it’s safe, and it’s clean.” This passion fueled further exploration into how design can influence your mental health. During our conversation, Tacai explained how the spaces we occupy substantially influence our emotions. An article published by Marymount University states that design plays a vital role in mental health and emotional well-being.
Embracing the Freedom of Exploration
As Tacai immersed himself in Japanese culture, he grasped the connection between design's tactical, kinetic, and mental dimensions. He acknowledged that our surroundings and even their contents could either elevate or dampen our mental state. This insight is the foundation of his entire journey, driving him to curate environments that promote well-being and creativity. The elegance of Japan's design philosophy resonated deeply with Tacai. He admired the simplicity and functionality that define much of Japanese furniture, characterized by natural materials and minimalism. This approach does more than look pleasing; it fosters calmness and clarity. Two key elements that are essential for mental health.
Tacai’s daily life turned into a vibrant tapestry of experiences. Freed from strict schedules, he dove deep into Japanese culture in ways many locals might overlook. “I found myself doing things even the locals weren’t doing,” he reflects, showcasing the joy found in spontaneity.
Tacai spent time hiking the majestic peaks of Gora after experiencing a scenic train ride from Tokyo to Hakone. Tacai also relished the therapeutic sulphuric baths of Hakone, where his soak reminded him that life’s value lies in the journey, not just the destination. Art was also instrumental in Tacai’s exploration. He wandered through open-air museums filled with breathtaking displays, including some of Picasso's finest work. The fusion of nature and art created a peaceful space for him to reflect. “I didn't have a job, and I had this money saved up, so every day was a new experience,” he shares, stressing how much curiosity fueled his journey.
One standout experience was visiting the Tokyo Toilet project. This endeavor features 17 distinctive public toilets designed by 16 international artists, symbolizing Japan's exceptional hospitality and innovative spirit. The project transforms what is often a mundane necessity into a community centerpiece, encouraging people to rethink ordinary experiences.
Embracing Unique Experiences in Tokyo
Tacai's adventures extended beyond art. He discovered a bar called Unknown, where he had a tasting of several unique gin-infused teas. This wasn't just about tasting something new; it was the ambiance and stories shared between patrons that made the experience unforgettable. He also discovered a bar situated in someone’s home. Guests enjoyed drinks while listening to vinyl records. “It was such a meditative experience,” Tacai reflects. This quiet space allowed him to pause, think, and reconnect with himself, perfectly illustrating how travel can offer a sanctuary from everyday noise.
Mental Health Design
Tacai has passionately dedicated countless hours over the years to exploring case study homes and architectural spaces, both locally and internationally. He is deeply focused on the dynamic interplay between space, design, and mental awareness. His visit to Japan was an exhilarating culmination of his previous experiences!
Tacai passionately declares that design isn’t only meant to be aesthetic; it serves a bigger purpose and plays a much larger role than people generally think. Tacai also excitedly shared about his experience at Art Basel in Switzerland, where he attended a unique “Soft Clubbing Activation” hosted by a colleague. He enthusiastically notes that “design and mindfulness have to coexist” to achieve harmony. Traveling then becomes an incredible vehicle to help achieve this. He also highlights that survival has always been showcased through human beings' passion to explore, discover, and learn how to thrive in new environments. Embracing a nomadic spirit leads to enlightenment. Travel is the magical place where design and mental health intersect.
When asked what words of wisdom he could extend to anyone trying to explore mental health design through travel, he says, “Travelling has always made me realize the possibilities and perspectives of humans. In order to grow cerebrally and cognitively, travel is necessary. Even understanding how humans operate universally. Travel has completely helped my mental health.”
A Journey Towards Greater Awareness
To maximize travel experiences, Tacai advises approaching each destination with curiosity and openness. Engaging with local communities, learning about their design philosophies, and reflecting on one's own experiences can lead to profound self-discoveries. The daring exploration of travel through the lens of mental health design is both a personal and a collective journey toward understanding and empathy. Tacai’s experiences reinforce the interconnectedness of design and mindfulness. Travel can be a powerful tool for self-discovery and personal development.
As we navigate our modern lives, embracing the transformative power of travel and thoughtful design can help us cultivate a healthier state of mind. Travel transcends mere destinations. Taking these trips allows us to forge connections and gain insights. So, gather your essentials, book that next trip with an open heart, and embark on a journey that could truly transform your life completely.
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